Here's How I Sneak In 2,000 Extra Steps a Day Without Leaving My Desk
Briefly

The article discusses the benefits of using a standing desk and an incline walking pad, especially for those working from home. It highlights how incorporating these tools led to an increase of over 2,000 daily steps, making it easier to achieve weight loss goals. The author shares their personal experience of habit stacking by walking while doing work tasks, reading, and the ease of setup. They also emphasize the compact design and quiet operation of the equipment, making it ideal for home office use, especially during sales events like Amazon's Big Spring Sale.
Getting more steps has become so much easier since adding an incline walking pad under my adjustable standing desk.
The under desk treadmill only weighs 29 pounds and has wheels that make it easy to move around.
Read at Miami Herald
[
|
]