Experts detail the ideal bath experience, highlighting that the perfect bath temperature is 39.8°C, ideally enjoyed on Sunday evenings. The survey of 2,000 adults revealed Brits typically enjoy two baths weekly, with some indulging up to three times a day. Instead of bubble baths, experts recommend using soaking salts, candles, and essential oils to enhance relaxation. Separate research indicates bathers should limit soaks to around 22 minutes to avoid dehydration, making the bathing experience both enjoyable and health-conscious.
Experts revealed that the correct way to run a bath involves optimal temperature (39.8°C) and recommended extras instead of bubble bath, like soaking salts and essential oils.
The survey indicated that the ideal time for a bath is Sunday at 8 PM, with Brits averaging two baths per week and some enjoying up to three a day.
Surprisingly, while many prefer hot baths at 43-45°C, the survey suggests the perfect temperature is actually 39.8°C, optimizing relaxation without overheating.
To enhance bath enjoyment, experts advise using certain extras like soaking salts and essential oils over bubble bath, creating a more soothing bath environment.
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