The Best Olive Oil Substitutes For Any Scenario: Sauteing, Baking, And More - Tasting Table
Briefly

Recent years have seen a significant decline in the availability and affordability of olive oil due to global inflation, climate change, and a virus impacting olive groves. As olive oil prices soar, it becomes essential to find substitutes. Avocado oil, both refined and virgin, presents a viable alternative. While refined avocado oil serves as a versatile cooking oil, virgin avocado oil offers unique flavors suitable for gourmet dishes. This article emphasizes the importance of adaptability in cooking oils in response to changing conditions.
Avocado oil is a mildly premium product, offering a neutral flavor and a high smoke point, making it a versatile substitute for olive oil.
Global inflation, climate change, and a lethal virus have significantly reduced olive oil supplies and driven prices up, challenging its staple status in our kitchens.
As a trained chef, I've learned to utilize various oils beyond olive oil, exploring their unique flavors and uses in diverse culinary applications.
Refined avocado oil can substitute for olive oil in most scenarios, while virgin avocado oil contributes distinct flavors in more refined dishes.
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