The 5-Minute Salmon Salad is a simple and nutritious lunch option that uses canned salmon and cottage cheese, requiring no cooking. Canned salmon provides 21 grams of protein per serving and is cost-effective. With ingredients like celery, red onion, lemon juice, and a mix of cottage cheese and mayonnaise, this salad offers a creamy texture and fresh flavor. It's ideal for meal prep, making it a convenient choice for busy weeks. The recipe emphasizes the health benefits of salmon, including omega-3 fatty acids and healthy fats.
This 5-Minute Salmon Salad recipe is an easy protein-packed lunch recipe that you'll want to make over and over again. Made with canned salmon and cottage cheese, it's perfect for meal prepping and enjoying throughout the week.
Salmon not only contains a fair amount of protein, but omega-3's and healthy fats as well. One serving contains 21 grams of protein, making it an ideal lunch recipe.
This salmon salad utilizes canned salmon, which contains a whopping 18 grams of protein and is relatively inexpensive, and turns it into a nutrient-dense meal.
I love using a combination of cottage cheese for added protein, and mayo for the flavor and creaminess. Feel free to use just one or the other if you prefer.
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