The Mediterranean diet consistently tops 'best diet' rankings due to its health benefits. Fresh fruits and vegetables, legumes, whole grains, nuts, herbs, fish, and olive oil are staples promoting heart health.
Recipe developer Michelle Bottalico created a lentil frittata with Mediterranean ingredients like spinach, zucchini, cherry tomatoes, black olives, feta, parsley, and mint. This hearty dish is easy to make.
Collection
[
|
...
]