Chef Will Coleman advocates the '6-to-1' grocery shopping method to make shopping and meal-planning simpler and more cost-effective. This method involves a specific quantity of items across categories: six vegetables, five fruits, four protein sources, three starches, two sauces or spreads, and one fun item. This approach encourages shoppers to stick to a manageable list, reducing impulse purchases and food waste. By experimenting with the 6-to-1 method, one can discover effective meal planning strategies while experiencing a diverse selection of foods.
Coleman's '6-to-1' shopping method emphasizes buying a limited variety of food items, promoting simple meal planning while potentially saving money and reducing food waste.
The method includes purchasing six vegetables, five fruits, four protein sources, three starches, and two sauces, helping to streamline shopping while keeping it cost-effective.
Collection
[
|
...
]