The article presents a variety of simple vegan protein snack recipes designed for those with busy lifestyles who require quick energy boosts throughout the day. It highlights the ease of preparation of two specific snacks: roasted chickpeas, seasoned for flavor and protein, and vegan qutab filled with lentils and spinach, offering substantial nutrients. Both recipes can be adapted with various spices or ingredients, catering to personal preferences while remaining healthy and satisfying. Overall, these snacks are a great option for anyone seeking plant-based energy sources.
These roasted chickpeas are a high-protein snack with a nutty, creamy taste. I prefer seasoning them with turmeric, paprika, and black pepper, but you can use any spices to suit your preferences.
Qutab is an easy-to-make Azerbaijani flatbread. Traditionally, it is filled with cheese, greens, or meat. This version has been modified to use lentils for the protein.
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