#protein-sources

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fromTasting Table
5 hours ago

How Much Protein Do You Actually Get From Shrimp? - Tasting Table

A 100-gram serving of cooked shrimp contains 24 grams of protein, which is notably close to a boneless, skinless chicken breast's 32.1 grams.
Food & drink
fromEarth911
3 months ago

Easy Vegan Protein Snacks

These roasted chickpeas are a high-protein snack with a nutty, creamy taste. I prefer seasoning them with turmeric, paprika, and black pepper, but you can use any spices to suit your preferences.
Everyday cooking
fromTasting Table
3 months ago

Fish Vs Chicken: Which Has More Protein? - Tasting Table

Protein-rich foods are becoming prevalent, with cottage cheese and injected snacks being popular, yet simple everyday ingredients can provide substantial protein on a budget.
SF food
fromBusiness Insider
3 months ago

5 high-protein, high-fiber foods a top nutritionist eats regularly instead of meat for better gut health

"You don't need to be scoffing steaks or gorging on protein shakes to get enough of the macronutrient - a top nutritionist says plant-based protein is the best kind, and better for your gut health than meat, too."
SF food
Silicon Valley food
fromTasting Table
4 months ago

How To Get 30 Grams Of Protein For Breakfast Without Eggs (Yes, It's Possible) - Tasting Table

Plant-based alternatives can replace eggs in breakfast dishes.
Enhancing traditional breakfast foods can boost protein intake.
Smoothies and yogurt bowls are easy ways to add protein to breakfast.
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