50 Things Only Yoga Teachers Understand (That Are Silly, Soulful, and Sometimes Cringe-Inducing)
Briefly

Although we wouldn't change anything about it, most of us have learned that there are some unexpected aftereffects that start to infiltrate not just the classes we teach but the way that we go about everyday life.
Take a disco nap so you can be 1000 percent awake when your schedule includes classes at 5:30 am, 9:30 am, a nooner, 4 pm, and 7:30 pm chased by another 5:30 am the next morning.
Read at Yoga Journal
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