"When I finished my 200-hour yoga teacher training (YTT) almost 15 years ago, I remember feeling inspired and eager to share everything I'd learned with the world. But looking back, I can recognize that I didn't actually know much of anything."
"In Ashtanga, apprenticing under the guidance of someone who has been teaching for years is a time-honored tradition. It's how yoga wisdom has been taught and transferred for generations."
"While some mentorships seem grounded in this authentic transfer of experiential wisdom, others seem like money-making ventures designed mostly to further elevate the teachers leading them."
"What we should be looking for is a sustained connection with a seasoned teacher over a long period of time, during which we can get hands-on experience and constructive feedback."
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