Cannabis, particularly its primary cannabinoids THC and CBD, is gaining attention for its potential benefits in managing muscle soreness and enhancing recovery post-exercise.
THC's analgesic properties help reduce pain perception, while CBD offers anti-inflammatory effects that can alleviate muscle inflammation and soreness following intense exercise.
Athletes and fitness enthusiasts are increasingly turning to marijuana to support recovery from post-game injuries, utilizing its pain relief and inflammation reduction benefits.
Studies suggest both THC and CBD can effectively reduce subjective pain intensity and may aid in regulating pro-inflammatory cytokines, helping to minimize muscle inflammation.
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