#muscle-recovery

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fromBikemag
2 weeks ago

Post-Ride Recovery Easier Than Ever With This Mini Massage Gun

The updated Bob and Brad Q2 Pro mini massage gun stands out for its portability, quietness, and unique hot/cold attachment, enhancing muscle recovery post-ride.
Bicycling
fromYoga Journal
4 months ago

Ease Muscle Tension With this Small But Mighty Tool

The immediate effects of myofascial release include alleviating physical tension, freeing up movement, and feeling relaxed, enhancing overall mobility and comfort.
Yoga
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