HealthfromScienceDaily4 days agoNew research shows hot tubs trigger surprising health benefits saunas don'tHot tubs raise core body temperature more effectively than saunas, producing stronger whole-body blood flow and immune responses.
Alternative medicinefromAlternative Medicine Magazine2 months agoHot Tub versus SaunaSoaking in hot tubs raises core body temperature more than saunas, increases blood flow, and may improve vascular health and heat-stress responses.