The Theragun Pro Plus Offers Advanced Recovery for Fitness JunkiesThe Theragun Pro Plus enhances recovery with advanced features including heat therapy, vibration, and multiple attachments.
Is Heat Actually Good for Sore Muscles?Heat therapy like sauna, hot tub, or heating pads can ease pain, increase blood flow, and aid in tissue healing process.
Saunas Are the Next Frontier in Fighting DepressionHeat therapy like sauna may help ease depression symptoms, encouraging further exploration.