"As inflation rates rise and the cost of living crisis continues to take its toll, it is easy to spend more of our money on essentials than we should."
"These essential steps could save you hundreds of pounds a year and are very easy to incorporate into your weekly or daily routine."
"To help ease the strain of the weekly shop, saving expert Richard Price issued key advice including seven top tips to adopt."
"Plan your meals each week by listing all the ingredients you will need for each dish. Check what ingredients you already have at home."
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