Americans snack more than ever, with 95% consuming at least one snack daily. While ultraprocessed snacks are craveable, healthier alternatives can be as delicious.
Minimally processed foods contain fiber, water, and protein that provide longer-lasting satiety, yet often appear bland when compared to ultraprocessed options.
Today’s challenge emphasizes creating whole-food snacks that match the flavor punch of ultraprocessed snacks through expert-crafted spice blends and recipes.
Flavor dusts, simple spice blends, can transform nuts and popcorn into crave-worthy snacks, allowing us to enjoy healthful eating without sacrificing flavor.
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