Opinion | The Key to Longevity Is Boring
Briefly

He was alluding to a complicated and often contradictory menu of biohacks and protocols popularized by internet influencers and podcast hosts, without scientific rigor.
In this era's quest for eternal youth, people turn to supplements, protocols, and restrictive diets, fueled by a booming $250 billion global supplement market profit-driven by influencers and podcasters.
Read at www.nytimes.com
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