One of the latest overlaps with social media's growing obsession with protein: mixing Diet Coke with a Fairlife protein shake. Many people on TikTok claim that the trend started in Utah in September, after one woman posted a video of herself filling a huge cup with Diet Coke and pouring in a vanilla Fairlife protein shake. Her video now has over 2.6 million views.
'It's hard to say if the drink is worth the hype-or if it could be considered a healthy beverage. Here's what one expert thinks about whether the protein Diet Coke is healthy or not.'
'If you're meeting your caloric needs ... you're meeting your protein needs,' registered dietitian Abbey Sharp previously told Fortune. 'Whether a person goes to the gym or not, we as human beings who are not elite athletes generally do not need extra protein.'
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