How to Stay Healthy While Flying
Briefly

"We're trying to keep people healthy in an unhealthy environment," said Dr. Leigh Speicher, highlighting the importance of aerospace medicine in maintaining well-being during air travel.
"If you often get motion sickness, book a seat over the wing, which is more stable," advised Dr. Paulo Alves, emphasizing proactive measures for a healthier travel experience.
"Congestion can make it harder to adjust to changing air pressure, which could result in pain, bleeding and even a ruptured eardrum," explained Dr. Alves regarding potential in-flight health issues.
"If you notice any pain or swelling, get it looked at before you fly," recommended Dr. Meghan Hatfield, underscoring the importance of addressing dental issues pre-travel.
Read at www.nytimes.com
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