Compression socks are a travel essential for my grandmother. She has multiple pairs of these Doc Miller compression socks and loves the open-toe design, which she can wear with sandals.
The Oura Ring tracks over 30 biometrics including sleep, heart rate variability (HRV), resting heart rate, and body temperature, providing a daily Readiness Score that offers insights into recovery.
Most healthy individuals don't need to mask up during travel, although there are still risks. I don't routinely recommend people wear masks on airplanes...