The holiday season can significantly amplify feelings of anxiety, stress, and isolation for individuals grappling with eating disorders, making it a particularly challenging time.
Social gatherings centered around large meals and festive foods create intense pressure for those with disordered eating, often leading to avoidance of social interactions.
Conflicting health messages about indulgence during the holidays can foster guilt among individuals with eating concerns, pushing them towards restrictive or comfort eating behaviors.
For those dealing with financial stress during the holidays, the temptation of expensive indulgent foods can exacerbate feelings of inadequacy and distress.
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