"Despite the ways in which its forced some uncomfortable adjustment, it's ultimately allowed for a more work-life balance, with the scale slightly tipping more towards life for many. In fact, the "microshifting" trend that's recently surfaced on social media, which references the idea of breaking up your work day into shorter blocks of time so that real-life responsibilities can be squeezed in, proves that with the right kind of strategy, there's always time to do it all."
"Rather than forcing a full eight-hour shift, microshifting allows the opportunity for workers to prioritize integrating their real life needs while completing work activities when they are most productive. It also allows for adapting schedules for tasks in between. Rather than the antiquated 9-5 workday sprint, people are cutting their schedules into small, flexible pockets of focused work or short task blocks that fit around their natural energy cycle"
Remote work returns commute time and allows greater flexibility for personal life, enabling microshifting—breaking the day into short, focused work blocks timed to natural energy cycles. Microshifting permits squeezing real-life tasks like school drop-offs, exercise, or meal prep into workdays without harming output. Women have long practiced schedule fragmenting to manage domestic and professional responsibilities, and remote work has made the approach more visible. Microshifting supports productivity by aligning tasks with peak focus periods and by adapting schedules between obligations. It replaces the rigid 9-5 sprint with small flexible pockets of focused work that fit individual rhythms.
Read at Blavity News & Entertainment
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