Dave Bautista says his 75-pound weight loss comes from 'training hard' and eating 2,500 calories a day
Briefly

Dave Bautista has undergone a significant transformation, losing 75 pounds by training hard and eating 2,500 calories daily. He's constantly reminded of his size compared to his peers, which motivates him to continue his weight loss journey.
Bautista discussed his physical changes on the 'Insight with Chris Van Vliet' podcast, revealing he had gotten 'uncomfortably big' for a role and how weight loss has improved his on-screen presence.
Despite weighing 240 pounds at 6'4'', Bautista is aware that his drastic weight loss has led to concerns about his health, with some perceiving him as 'anorexic' based on his previous sizes.
He explained that while he feels better and looks better on camera after his weight loss, he finds it challenging, stating, 'I'm basically killing myself to be this trim. I mean I'm training hard...'
Bautista credited Brazilian jiu-jitsu for aiding his substantial weight loss and noted that calorie counting might not work for everyone, emphasizing individuality in personal fitness journeys.
Read at Business Insider
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