The article examines the paradox of American fitness culture, characterized by a reliance on gyms and paid services for exercise. Despite being a leader in the global fitness industry, only about 25% of American adults engage in recommended physical activity, leading to significant health issues. Professor Natalia Mehlman Petrzela highlights how the pay-to-play fitness model discourages integrated movement in daily life, unlike other cultures where physical activity is part of everyday routines. The article suggests Americans could benefit from adopting more holistic approaches to fitness that promote active commuting and community engagement.
According to Natalia Mehlman Petrzela, there's a paradox where America, the center of the fitness industry, remains one of the most unfit countries.
Dr. Mehlman Petrzela explains that part of the fitness issue in America is due to the pay-to-play culture embedded in its system.
The article discusses how in many nations, movement is part of daily life, enhancing community connections and fostering a healthier lifestyle.
Only about a quarter of American adults meet CDC's recommended physical activity levels, with inactivity contributing to 1 in 10 premature deaths.
Collection
[
|
...
]