"It's not great, if I'm being honest. From amending my answer to the question "how ya doing Roth" at the very beginning of this week's episode of The Distraction, it is clear that things are not going great. But for the second straight week, we found a way to split our episode between the Not Great stuff and being stupid about sports, with the result being one of the most enjoyable hours of my week."
Louis reflects a shift in values among Gen Z, noting that he finds endorphins after workouts enhance his health and social experience. He states, "I sleep better, I eat healthier, and I love that endorphin rush after a workout."