There's a Simple Way to Claw Back a Little Work-Life Balance
Briefly

This forced approach has not only safeguarded my mental peace but has made me significantly more productive. By limiting my access, I focus better on what’s in front of me.
Removing my email from the phone meant that even when I had a moment of downtime, I wasn’t tempted to sneak a peek, allowing me to be more engaged in my life.
Read at Slate Magazine
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