Why You Should Opt For Oil-Packed When Making Tuna Salad - Tasting Table
Briefly

I always prefer using oil-packed tuna for tuna salad. Water-packed tuna tends to dilute the flavor, making it less vibrant.
Even though I usually drain the oil, I find that the tuna retains more of its natural richness. Plus, adding a higher-quality oil to the salad blends better with the ingredients, giving the salad a smoother, more flavorful texture compared to water-packed tuna.
Read at Tasting Table
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