The Rule To Follow When Swapping Extracts And Oils In Baked Goods - Tasting Table
Briefly

Essential oils can enhance flavor in baking, but they are significantly stronger than extracts. Use them sparingly, measuring in drops, not teaspoons.
The process of making essential oils involves distillation or cold pressing, producing a purer, more concentrated solution compared to vanilla extract.
When substituting essential oil for extracts in recipes, begin with one or two drops and test a small batch to ensure the flavor balance.
It is crucial to verify that the essential oils used in baking are safe for consumption, according to the FDA's guidelines.
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