This Middle Eastern dish gets a grain-free makeover with lentils, an excellent source of plant-based protein packed with antioxidants and fiber.
Like beans, pre-soaking dried lentils for a few hours will shorten cooking time, help aid in digestion, and decrease any digestive side effects.
Most lentil varieties will cook in under 20 minutes and should be tender to the bite but not mushy.
This recipe combines bright citrus and herb flavors that pair well with fresh summer tomatoes and cucumbers.
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