Defrosting frozen food optimally in a microwave can be achieved by adding 8 to 10 minutes for each pound. For example, 2 pounds of meat would take 16 minutes, while a 5-pound brisket requires about 50 minutes. The microwave’s defrost button reduces the power level to 20-30% to avoid cooking food while thawing it. Many microwaves come with auto defrost features that allow users to enter the weight or type of food for precise results. Users can check the owner's manual for detailed instructions on available settings.
To properly defrost any food without complex calculations, use this rule of thumb: For each pound of frozen food, add eight to 10 minutes to the defrosting time.
When you select the defrost setting, it automatically turns the power level down to 20% to 30%, which ensures your food thaws instead of cooks.
For the most accurate results, microwave ovens often come with more sophisticated settings that ensure you thaw your food correctly.
If math isn't your thing, check your microwave's owner's manual to see if it has an auto defrost feature, allowing you to enter the food's weight.
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