Ask The Food Experts: Can You Refreeze Chicken?
Briefly

Frozen chicken can be safely thawed in the fridge, cold water, or the microwave, but only chicken thawed in the fridge can be refrozen. Individual pieces of raw chicken can be frozen for up to nine months, while whole chickens can be stored for up to a year. However, thawed cooked chicken has a shorter refreezing lifespan of four months. Following USDA guidelines is critical, as improper thawing and refreezing practices increase the risk of foodborne illness.
Frozen chicken can defrost safely in the fridge, cold water, or via the microwave, but only chicken thawed in the fridge can be refrozen.
Individual pieces of raw chicken can be stored in the freezer for up to nine months; whole chickens can be frozen for up to a year.
Defrosted cooked chicken has a shorter lifespan of four months in the freezer compared to raw chicken.
Refreezing thawed chicken requires careful adherence to food safety guidelines to avoid food poisoning risks.
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