The article discusses a weekly meal plan created by Lee Anthony, a busy mom who balances family life with meal prep. She emphasizes the importance of organizing meals that are quick and healthy, focusing on whole grains, fruits, and vegetables. The plan includes easy recipes for breakfast, lunch, dinner, and dessert, intended to appeal to the whole family, particularly children. By involving her daughters in meal selection, Lee encourages them to try new foods while maintaining a stress-free dinner environment.
Each week, I make a grocery list focused on healthy meals that work for the whole family, helping keep our weeks running smoothly and stress-free.
My daughters often ask, 'What's for dinner, Mom?' We want something tasty but that won't take too long because we are hungry!
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