Colson Montgomery, the White Sox's shortstop and top prospect, is returning from a minor back issue that was a wake-up call for him to prioritize his health. After missing over a week, he acknowledged the importance of hydration, nutrition, and treatment post-games. Despite struggling offensively early in spring training, he remains a strong candidate for the Opening Day roster following four seasons in the minors. Manager Will Venable highlighted the significance of body care for players, aligning with Montgomery's proactive approach to mitigate injury risks as he aims for a major league debut.
"A lot of it's on myself... I've got to take care of my body with whatever it may be, hydration, nutrition and also, after the games, getting treatment..."
"I've played with this stuff before... And this one didn't really linger that long, either."
Collection
[
|
...
]