"One small business owner is enjoying continued success after opening her second pilates studio in Brooklyn earlier this year, on the heels of a health scare that helped inspire her passion for physical and mental wellness."
"Pilates, while certainly physically challenging, is considered a low-impact exercise, meaning that the movements are gentler on the joints and can be performed in a fluid manner. This relative ease means that people who may be restricted from other avenues of exercise are able to work out without a high risk of injury."
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