Sola emphasized, "Basically, we introduced a little bit of strength training in the gym... There's also a little bit more high intensity. He's older, getting more experience, so it's a moment to try to push it a little bit." This highlights the incremental improvements made in Pogačar's training regimen.
Coach Sola mentioned, "It's not something crazy. Probably we did a bit more high intensity in some periods and also the strength training I think for him has been key. On the bike and off the bike." This indicates that small changes can lead to significant performance boosts.
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