"When you sit down to engage with a chatbot or system that will help you build a tool, it creates an engaging conversation that provides you with long responses to your queries and can build tools for you on the fly."
"Engaging with an AI system can put you in a flow state in which you don't notice the passage of time. That means you need to track the time you're spending engaging with AI at work explicitly."
"You have to know whether the value of what you get from the engagement is worth that cost. You should look over your To Do list and determine whether there are other priority items you could have dealt with in the time you spent with AI."
Engaging with AI, particularly chatbots, can create a flow state that obscures time spent on tasks. It is essential to track this time to evaluate the value gained versus the opportunity costs incurred. Users should assess whether the benefits of AI engagement justify the time investment and consider alternative tasks that could have been prioritized. Understanding these dynamics is crucial for determining the effectiveness of AI tools in enhancing productivity.
Read at Fast Company
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