October 20th is World Osteoporosis Day, highlighting that osteoporosis-related fractures have increased by almost 20% since 1990 and could rise by 240% by 2050.
Osteoporosis causes bones to become weak and brittle, resulting in fractures from small actions. One in four Americans over 50 will suffer an osteoporosis-related fracture.
Research shows that post-menopausal women taking vitamin K2 daily saw significant improvements in bone health, emphasizing its role in preventing osteoporosis.
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