The article critiques the abundance of conflicting wellness advice from social media influencers, suggesting that many of these trends do more harm than good. It encourages readers to turn to trusted figures such as doctors, therapists, and seasoned women when seeking self-care tips. Contributing women from the BuzzFeed Community express concerns about various wellness trends, such as overcomplicating skincare and the unhealthy mindset of rewarding oneself with indulgences, promoting a healthier, more balanced approach to self-care instead.
I swear, every single day on my FYP or Instagram explore page, I'm seeing a new wellness influencer preaching about a regimen they swear will change my life.
There's this mentality of 'allowing' yourself one moment of pleasure in exchange for a longer time of suffering that is really toxic in the long run.
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