Research summarized in the advisory convincingly demonstrates that the same risk factors that cause atherosclerosis, are also major contributors to late-life cognitive impairment and Alzheimer's disease. By following seven simple steps not only can we prevent heart attack and stroke, but we may also be able to prevent cognitive impairment.
The majority of the population's heart health worsens as they age due to a number of factors, but diet and lifestyle have proven to be the biggest culprit. To function properly blood needs to be able to easily flow throughout the body but as people age, blood vessels slowly become narrowed or blocked.
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