How Do I Know If I'm Perimenopausal? Menopause Symptoms List + Self-Care Tips
Briefly

"Irregular periods are a common sign you're starting menopause. During perimenopause, estrogen levels fluctuate and decrease, causing changes in your menstrual cycle."
"If you have a history of anxiety and/or depression, you are likely to experience it again in perimenopause. Hormonal changes are partially responsible for this anxiety."
"Hormone changes can lead to undesirable hair growth while also causing hair loss. Specifically, decreasing estrogen affects the balance with testosterone."
Read at Alternative Medicine Magazine
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