Cranberries contain anthocyanidins and proanthocyanidins (PAC), which are tannins that function as a natural defense system against microbes, potentially preventing UTIs.
Personalization is an expanding trend in medicine, with cranberry-based products tailored to individual needs, making them a viable alternative to traditional antibiotic treatments.
UTIs are ranked as the second most common infection worldwide, affecting approximately 50 percent of women, often caused by E. coli bacteria.
Cranberry juice is recognized by the 2020-2025 Dietary Guidelines for Americans as a fruit serving, providing an easy way to increase fruit intake.
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