FiberFitMD by 1MD Nutrition offers broad-spectrum prebiotic and digestion support; a pivotal step for balanced health at $29.99 on 1MD.org.
Dietary fiber from fruits, vegetables, grains, beans, and more is essential, yet only 5% of Americans meet the 28-34 grams daily requirement.
Incorporating a fiber-rich diet can aid in weight management, digestive health, bone health, blood sugar control, and inflammation reduction, particularly crucial for menopausal women.
"Supplements support what we don't get from our daily food intake. Fiber is vital but often insufficient even in a well-balanced diet," said Gastroenterologist Dr. David Kahana.
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