Cutting screen time to 3 hours per week improves kids' behavior and mental health in days
Briefly

After two weeks of limiting screen time to three hours per week, children showed significant improvements in behavior and emotional well-being, as per the JAMA Network Open study.
Reduced screen time led to a decrease in internalizing symptoms and improvements in prosocial behavior, highlighting the positive impact on emotional processing and social interactions.
Read at Natural Health News
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