"As the school bells begin to ring and kids head back, millions of moms are excited to get a chance to get back to self-care. They spend the summer caring for the kids and everything else on their plate, leaving them feeling they have very little time for self-care. Back to school is becoming the new self-care season for moms, as the kids head off to school, giving them plenty of time to prioritize themselves."
"Modern "mommy makeovers" are about confidence, not perfection, and they are trending this fall Once the kids head back to school, it is the perfect time for moms to turn their priority to self care. This is the time to focus on you, which will help you be better ready to help care for others, too. There's an old saying that you can't pour from an empty cup."
As children return to school, many mothers regain time to prioritize self-care and personal wellness. Summer caregiving responsibilities often leave mothers with little time for themselves, contributing to being spread thin and increased risk of lower self-esteem, depression, and reduced interest in opportunities. Modern mommy makeovers emphasize confidence over perfection and are trending as a fall self-care option. Focusing on health, wellness, and confidence helps mothers feel happier, healthier, and better able to care for others. Many women pursue treatments and routines that provide a confidence boost for social activities, family photos, school events, and personal fulfillment.
Read at Alternative Medicine Magazine
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