Why these students are adopting a minimalist approach to digital life | CBC News
Young Canadians are adopting digital minimalism by intentionally reducing screen time through methods like using flip phones, physical maps, and app timers to combat digital exhaustion and improve mental well-being.
The world's happiest countries report calls attention to youth well-being
Nordic countries dominate happiness rankings due to freedom, equality, and health, though young people in some regions show declining well-being linked to social media use.
No smartphones before 14; no social media until 16': The Anxious Generation author on how to fight back against big tech
Jonathan Haidt aims to improve understanding among people through his research and advocates for addressing the mental health crisis among youth caused by technology.
No smartphones before 14; no social media until 16': The Anxious Generation author on how to fight back against big tech
Jonathan Haidt aims to improve understanding among people through his research and advocates for addressing the mental health crisis among youth caused by technology.
Children need strong offline friendships and social-emotional skills to build resilience, feel accepted, and improve youth well-being while reducing loneliness.
The Unexpected Reason Why Young Adults May Be Languishing
Young adults globally are struggling with well-being, mental health, and a decline in meaningful connections, often linked to decreasing religious affiliation.