#walking-benefits

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Alternative Medicine Magazine
3 weeks ago
Mental health

The Incredible Cognitive and Mental Benefits of Walking

Walking is a preferred method for boosting emotional health, with cognitive benefits like increased blood flow to the brain and improved memory and focus. [ more ]
TNW | Sustainability
2 months ago
Health

Doctors have started prescribing a new medical treatment: a walking app

Walking has significant health benefits and is increasingly prescribed by doctors for various conditions.
Walk15, a Lithuanian startup, provides a platform and app to motivate people to engage in physical activity through step challenges and rewards. [ more ]
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