#type-2-diabetes-prevention

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fromAlternative Medicine Magazine
2 days ago

Can Vitamin D Lower your Risk of Diabetes?

The study found that prediabetic adults who have gene variations in their vitamin D receptors have a 19% lower risk of developing diabetes. Initially, the study did not reveal a noteworthy difference in those diabetics that took vitamin D compared to those who didn't. However, in an earlier analysis of the research, the D2d Research Group found that the certain group of the study that had higher levels of vitamin D had "progressively larger reductions in participants' risk of developing diabetes."
Alternative medicine
Health
fromwww.independent.co.uk
2 months ago

The perfect length of sleep to avoid diabetes, according to experts

Sleeping approximately seven hours and 18 minutes nightly reduces insulin resistance risk and may help prevent type 2 diabetes development.
#mediterranean-diet
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