#tvam

#tvam

But we are all as an unclean thing, and all our righteousness are as filthy rags; and we all do fade as a leaf; and our iniquities, like the wind, have taken us away. It was bracing language for an 8-year-old. Not only was I unclean, but even my best attempt at goodness was filthy.

Come join us for the clash (more like a love-fest) of two beloved San Jose staple nights! Satori and Atomic have been putting on memorable dance parties in San Jose full of new and classic Goth, Darkwave, New Wave, Electro, Indie and Industrial for decades. For one night only, we unite to play all the bangers until you just can't dance anymore!

They look nervously at the cameras. The prize, they are told, is beyond description, but "it is what everyone wants!" The first question is asked: "Who are you?" The fastest contestant with the buzzer rings in - "Michelle!" they cry out confidently. BUZZ - the sound for the wrong answer rings out loudly. Another contestant seizes the moment and squeezes their buzzer. "A Man!" he states with utmost confidence. BUZZ - wrong again.

At the heart of yoga philosophy is the belief that stillness is not simply the absence of movement, but a profound engagement with our inner landscape. Practices such as asana (postures), pranayama (breath control), and meditation serve as gateways to this stillness, allowing us to cultivate awareness amidst chaos. Through these disciplines, we learn to quiet the mind's incessant chatter and tune into our true essence.

For years, I'd used these journals as a kind of inner courtroom, constantly building a case against myself or others. Every page held evidence of failures, proof of my profoundly advanced ability to gaslight myself. I could shrink or morph into whatever was requested for another person's comfort. Small flowered booklets documenting all the ways I couldn't get "it" right.

Host Michael Taft is interviewed by Pranab Sachidanandan about Michael's Stack Model for deconstructing sensory experience, his "adapter kit" for accessing nondual Vajrayana methods without years of preliminaries, why mantra and visualization are legitimate samadhi tools, how depth of practice maps across the sense gates, a chronic pain patient on a morphine pump who found relief through meditation, the humanities as qualia training, why the "Buddha industrial complex" leaves out people who don't fit a single tradition, and the power of building sangha outside it.

Popular definitions of yoga often include terms such as balance, harmony, health, and peace. While these qualities are certainly desirable, and must be created before one can enter the state of fixity, or yoga, they are not included in the definition Patanjali offers us in his Yoga Sutras, the classic second-century B.C. exposition generally accepted as the bible of yoga.

Like many people, I always wanted to do yoga daily. I'd roll out my mat a few times a week, follow a YouTube video, and feel great... for a while. But between work, life, and mental exhaustion, my practice was inconsistent at best and forgotten at worst. That changed when I discovered the right approach - one that felt more like a cup of calm than a chore on my to-do list.

I had no idea what to practice, when to practice, or for how long. As a result, my practice lacked structure, variety, and inspiration. Then, I discovered an online yoga & meditation platform rooted in Himalayan wisdom. It wasn't just about movement; it was about building a relationship with myself. I started with 15 minutes a day. That was it. Sometimes, just breathwork. Other times, meditation. And occasionally, a full-body kriya that left me buzzing with energy.

Aging isn't just about wrinkles-it's about how your body moves. Or doesn't move. As we age, we often lose strength, balance, and range of motion. Our spines compress. Our glutes weaken. All of this manifests as pain, stiffness, and fatigue. But as Yogi Aaron reminds us, the true signs of aging come from a loss of mobility. The good news? You can get it back through regularpractice of our yoga routine to stay young, which includes breath, muscle activation, and mindful movement.