fromPsychology Today1 week agoAm I the Drama?Avoidance can be a trauma-informed response and signify self-preservation.
fromYoga Journal1 month agoYes, Vinyasa Yoga Classes Can Be Trauma-Informed. Here's How.Trauma-informed yoga can be empowering and intense, providing healing through active movement rather than solely focusing on gentleness.
Mental healthfromPsychology Today3 months agoWorking With Sexual Trauma Survivors Through Somatic InquirySomatic inquiry helps clients recognize their trauma responses during intimate moments.