Productivity
fromPsychology Today
22 hours agoHow Busy People Protect Their Time
Protecting your time through techniques like time-boxing and task-batching enhances focus and productivity.
According to Dr. Jenny Shields, a licensed psychologist based in Texas, this hack is perfect for those "I can't even open my laptop" moments where you feel frozen and overwhelmed. The hope is that once you get over the initial mental hurdle of beginning a task, you'll get on a roll, feel more productive, and sail to the finish line.