#therapy-termination

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fromSlate Magazine
6 days ago

I Have to Break Up With My Therapist for a Maddening Reason

I grew up in a household where therapy was not an option, but after seeing a great therapist for anxiety during the pandemic years, I was sold on its benefits. I moved states and couldn't see my therapist anymore, and tried a few different ones in my new city. After many duds, I found a fantastic one, and I've been seeing her for two years. I love working with her, and we've worked through a lot of things and I've seen a lot of growth in myself with her help. Now I have to say goodbye, and I really don't want to.
Mental health
Mental health
fromPsychology Today
2 months ago

How to Avoid Premature Termination of Therapy

Clients often resist ending therapy due to fear of confronting deeper problems, impatience to stop symptoms, and stigma around ongoing supportive therapy.
Mental health
fromPsychology Today
2 months ago

When Is the Right Time to End Therapy?

End therapy when concrete, measurable goals are achieved; premature termination leads to poorer outcomes and limits access to diverse therapeutic approaches.
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